In the last couple of years, you may have started to hear about beauty powders. So, what are they exactly?
Beauty powders are essentially whole foods in powder form. A good quality beauty powder is full of beneficial nutrients, vitamins and minerals. To put it simply, wholefood beauty food powders support the skin from the inside out. They also assist with clear and glowing skin, healthy ageing, positive gut health, a healthy immune system, prebiotics support and a healthy immune system.
The idea around incorporating a beauty powder is not to replace a healthy diet but support it. Did you know it is recommended that we include a variety of 30 different types of whole grains, fruits, and vegetables a week? That’s a lot! The reason why we need to support our nutrition is for many reasons. Some you will be aware of, and some may be a surprise. These include being time poor, stress, gut issues, restrictive diets, skin issues and a lack of variety in food – hello, Uber Eats!
Beauty powders have become increasingly popular and for good reason, especially when it comes to skin! However, choose wisely. When it comes to choosing a beauty powder here are the things to look for:
- A gentle extraction process
- Organic ingredients
- 100% Wholefood with no nasties included
And here are the things to avoid:
- Synthetic vitamins
- Artificial ingredients, flavours or colours
- Preservatives or additives
Our top picks for your daily dose of beauty powders:
The range we stock at the clinic is Vita-Sol. It’s also available via our online store.
Vita-Sol has been created by accredited Nutritionist, Fiona Tuck. Vita-Sol only uses the highest quality of superfood ingredients. With no nasty fillers or synthetic ingredients, Vita-Sol gets the Euphoria tick of approval. Vita-Sol beauty powders are a wholefood, nutraceutical range of powders that nourish internally and support topical skincare and treatments. We have also had great success with our client’s gut health and immune response. Vita-Sol has a great range for different skin conditions. Great news the entire range contains no eggs, nuts, gluten, dairy if you were asking.
This is our number one seller! The results our clients achieve are AMAZING!
Are you experiencing acne, rosacea, dermatitis, eczema or psoriasis? An inflamed skin condition means there is a high chance you are experiencing a gut issue. Purity is your gut and anti-inflammatory superhero! Full of Zinc and Vitamin C for immune health, Purity is a greens powerhouse for problematic skin. Supporting healthy digestion, we recommend adding 2 teaspoons to your smoothie or as a shot with water or coconut water! Getting your skin-loving nutrients has never been so easy.
Infinity is a must-have for former sun worshippers that have resulting pigmentation and sun damage.
Give your anti-ageing serums an extra internal kick! Loaded with plant-based antioxidants, Infinity uses soluble prebiotic fibres to support healthy digestion. It’s an all-vegan powder too. Get your daily dose of skin support by adding 2 teaspoons of Infinity to water, juice or your morning smoothie.
Do you suffer from thinning or damaged hair and nails? Joints a little sore? This one’s for you!
Flexibility strengthens and supports healthy hair, skin and nails. Packed with magnesium for healthy nerve and muscle function, Flexibility is filled with Vitamin B3 (good for everything) and Vitamin D and Calcium for bone structure. Like yoga… without the leggings! With a chai-latte style cinnamon taste, it’s perfect added to your morning smoothie or with warm almond milk for a cosy hug in a mug!
One for all and all for one! Collagen boost really deserves its own blog (but we can get to that later).
We can’t think of anyone that doesn’t want to prevent or manage the signs of ageing! Collagen Boost supports your natural collagen production to create glowing skin. It is made from bio-available, sustainable, wild-caught fish from the crystal clear North Atlantic Waters. A teaspoon of Collagen Powder each day in your morning tea or coffee supports collagen, elastin and hyaluronic acid production in the skin.
Looking for a yummy treat? Try Fiona’s Chocolate Collagen Balls
- 1 cup of raw mixed nuts
- 1 cup pitted, chopped Medjool dates
- 4 tablespoons raw cacao powder
- 1tbsp of Collagen Boost Beauty Powder
- 1 tbsp Infinity Beauty Powder
- Pinch of sea salt
- 2 tablespoons cacao nibs
- 2 – 3 tablespoons of filtered water
- Place the raw mixed nuts in a food processor and process until a crunchy meal. Transfer to a large bowl.
- Add the dates, salt, cacao, collagen, Infinity and cacao nibs to the food processor and blitz. Add the water gradually, until the mixture is sticky and can clump together into form balls.
- Roll into balls.
- Roll balls in coconut, hemp seeds or cocoa powder for extra fun 🤎
- Place in the fridge to firm for 1 hour.
Store in the fridge for up to 2 weeks (that’s if they last that long 😉)
The best way to have healthy-looking skin is to have a healthy body. Nourishing the body with nutrient-dense ingredients to assist cell integrity, hydration and antioxidant support is the foundation to glowing, radiant skin. By supporting skin health from the inside and refining the condition of the skin topically, we set ourselves up for the very best skin we can have.
So, what are you waiting for?! Shop our range of beauty powders via our online store.